Having an outdoor space that promotes relaxation and well-being is a true luxury for both mind and body. Gisele Bündchen, ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Crystal Bowls and Transformative Meditation and Relaxation will take place on Tuesday evenings from February 11 from 7pm to ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital, Delhi, said the 852 Hz frequency, part of the ...

Vielight Neuro Pro 2 Vielight technology is backed by the most published research in the field of brain photobiomodulation.

Opera, the Norweigan company known for making web browsers recently launched Opera Air, a new internet browser with ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

Opera Air is an innovative new web browser from the Norwegian-based company designed to enhance users' mental well-being ...

Opera Air joins Opera’s lineup of web browsers today in early access and includes many of the features of the other Opera web browsers. This includes Aria AI for a chatbot, image generation, summaries ...

It’s no wonder many of us gravitate toward our phones after work, hoping to zone out and escape the stress. But is this truly ...