If you are struggling with stress and anxiety, going about your normal day can be challenging. While making lifestyle changes ...

Can't get your mind to relax right before bed? These 7 healthy bedtime teas for sleep improvement and stress reduction might ...

The National picks the most striking images from around the world ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

Falling in love is one of the best feelings in the world. But, how do you know if it’s the real deal? A major study showed ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Cannabis drinks are all over Arizona, including outside of dispensaries. Here are the answers to questions you might have.

Two jets collided at an Arizona airport, killing at least one and injuring others on Monday afternoon, according to reports.

Maintaining a long-distance relationship may have challenges, but being away from each other can help you value your partner ...

Indeed, Purina's website says cats in the wild won't sleep with their belly up because that makes them "extremely vulnerable" ...

What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?