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Classical music has been scientifically shown to help reduce stress. Unwind with some of the best pieces of relaxing classical music. Listening to classical music has been shown to lower blood ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

The Bayleaf recently refurbished, uplifting the grand colonial mansion and its facilities as part of its 20th anniversary ...

Heads up! Valentine’s Day is just around the corner. Take a look at our swoon-worthy picks perfect for celebrating Cupid’s ...

For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling ...

There was no significant difference in cerebral flow during rest (67.6±3.3 cm/s) or when listening to Beethoven's Ninth Symphony (69.4±3.1 cm/s). It was reported that relaxing music significantly ...

Just because bands and musicians are one-hit wonders, doesn’t mean that can’t leave an important mark on pop music history. These four artists shined bright and fizzled out pretty quickly, but their ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

You might not immediately associate Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies… If that fills you with dread and ...

Picking the perfect candles is key to cultivating a calming ambiance. Choose soy or beeswax candles - they burn cleaner and ...