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In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...

The page is popular for its live-stream which plays relaxing lo-fi hip-hop music on a loop alongside a Japanese-style animation of a girl studying at her desk. According to Low, lo-fi music is not ...

MUSICAL performances could reduce hospital spending up to seven million euros, a new study has revealed. It is estimated ...

Classical music has been scientifically shown to help reduce stress. Unwind with some of the best pieces of relaxing classical music. Listening to classical music has been shown to lower blood ...

You might not immediately associate Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies… If that fills you with dread and ...

There was no significant difference in cerebral flow during rest (67.6±3.3 cm/s) or when listening to Beethoven's Ninth Symphony (69.4±3.1 cm/s). It was reported that relaxing music significantly ...

If you’ve ever popped in your AirPods to focus in a noisy office, you’re not alone. Almost 80% of adults listen to music ...

The premium subscription includes all that and more, including Calm Body programs, monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer ...

Listening to music on a regular basis helps our bodies relax physically and mentally, thus helping to relieve - and prevent - back pain. The research: A new study from Austria's General Hospital ...

He is an avid record collector and streaming music enthusiast. Credentials Ty was nominated for Best New Journalist at the Australian IT Journalism awards, but he has only ever won one thing.