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Struggling to switch off after work? These seven effective ways will help you unwind, reduce stress, and create a healthy ...

In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

Meditation apps work well to improve your mental health ... concept isn't entirely new -- people have been using music to help them focus and crush workouts for pretty much forever -- but Soundly ...

Known for his relaxing piano compositions featuring a unique blend of classical and jazz, Spencer Hardy Welch will be performing at the San Juan Community Theatre Feb. 1 at 7:30 p.m.

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...