All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

Often described as spiritual, meditative, raw, yearning, divine, longing, beautiful, transcendent and profound, the four-part “A Love Supreme” — broken down into “Acknowledgment,” “Resolution,” ...

One of the standout features is "Boosts", which plays a variety of soundscapes, including music, ambient sounds, and binaural beats.

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Jeff Klemm, a former punk rocker from Akron, Ohio, transformed his life and music career by becoming Mr. Jeff, an ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

Hu fully agreed. According to her, instruments used in sound healing can generally be categorized into two types: those that ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

Heart disease is the leading cause of death for men and women in the U.S. People over 50 are especially at risk.

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.