A dry cough can have many causes ... but steam from a hot shower or teapot can help clear your sinuses. A saline nasal spray or neti pot can also help flush out extra mucus.
November 26, 2024 • People have a lot of opinions about how to cure a hangover. Are any of them true? Medical experts dispel common misconceptions about the effects of drinking too much alcohol.
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Dry January is a popular New Year's resolution for many Brits aiming to detox after the festive season's indulgence in mulled wine and eggnog. However, health experts from Universal Drugstore have ...
Foam pillows cannot ... You can leave the pillow to air dry or blast it with a hairdryer for a quicker method. If there are some mega stains on the pillow, soak it in a bathtub filled with ...
In 2013, when the concept of Dry January was introduced as a public health initiative by Alcohol Change UK, I had been sober for three years in Alcoholics Anonymous. I was just 29 years old and an ...
“That’s where I think ‘dry January’ has kind of caught on,” Wakeman said. “If you publicly state you’re going to do something, you’re more likely to stick with it than if you keep ...
The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...