Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Foraging for wild, edible plants can add a unique set of ingredients to your kitchen. But, you need to know how use them.

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Rua Dr. Diogo de Faria, 1087 – 9º andar – Vila Clementino 04037-003 São Paulo/SP - Brasil E-mail: scielo@scielo.org ...

Want to improve digestion after a meal? Then have ghee with jaggery, and tea after lunch just like actress Neetu Kapoor.

Cardamom is an effective spice that can help soothe the digestive system, reduce indigestion, and prevent bloating. Coriander ...

Braise short ribs in soy sauce, Shaoxing wine, spices, and ginger until falling off the bone in this dish to serve on Lunar ...

Don't forget to use high-quality, organic seeds to ensure maximum benefits. Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always ...

It’s during those cold winter days when words like “cabin fever” and “climbing the walls” get thrown around. I knew deep winter had arrived when the first seed catalog showed up in the mail. These ...

Consuming fennel seeds can be an effective home remedy for acidity due to these properties. Check out the various ways to eat ...

You will spawn on the shores of a sizable lake in this seed, but if it's loot you're looking for, there are plenty of structures to search for. Fortunately, there are multiple villages to easily ...