Halami said the CMT is not just about physical movement, it is a holistic therapy that nurtures the mind, body, and spirit. Through rhythm, gestures, and expressions, individuals find alternative ...
BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise ...
It's never too early to start investing for your kids and teaching them the concept of setting aside money for a goal. The more time you have in the market, the more your money can grow.