Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Experiencing a left-sided headache can be distressing but understanding its causes can help ease your concerns Learn from an ...

Standing or sitting, drop your right ear toward your right shoulder and feel a stretch in the left side of the neck. Hold for 2-4 breaths, and then release and switch sides. Place your hands ...

What kid doesn’t love flipping light switches? Believe me or not, but one day you will realize that it’s a relief to no ...

A WOMAN claims a car crash “saved her life” after it revealed she’d been living with a tumour since childhood. Carson Favero considers herself lucky to have been in the car ...

From elegant wrap coats to snug padded options, I’ve sifted through Roman's latest offerings, laying out the top picks that ...

Jonny Huntington, who suffered a stroke in 2014, has become the first disabled person to complete this challenge.

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Douglass-Johansen said doctors hypothesize that one of the bullets entered through the left side of her neck, shredded one of her right carotid arteries, hit the right side of her neck and ...

"My neck pain had subsided quite a lot by the time I was on the sidelines, it was all on one side. Needless to say the doctors did a great job with how they handled it. "But my mind spun to the ...