Kelly Ripa helped her vacay pal David Muir show fans what he looks like shirtless when he appeared on her show, and his ...

Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Things are looking good for tennis star Alex de Minaur both on and off the court. After recent getting engaged to British ...

Frost picked up a set of resistance bands and started moving throughout the day. The result: Without any real changes to his ...

To unlock a stronger upper body, get creative with your lower body. Our Workout of the Month is all about variations on classic moves. These at-home workouts will help you eliminate flab and ...

Hit your body from every angle with this 30-minute workout that builds muscle and burns fat at the same time. With a few simple swaps, these healthier fast-food breakfast options can start your ...

Fox & Friends' co-hosts discuss the backlash to Elon Musk's cuts to the government.

Kevin Costner's potential brewing fling with pop star Jennifer Lopez is reportedly inspiring the 70-year-old actor to get ...

Kohli has rejoined the Indian squad for the three-match ODI series against England, which starts on February 6 in Nagpur.

Researchers looked at the effects of zapping muscles with neuromuscular electrical stimulation or NMES while weightlifting.

If you're reading this, you are probably on a mission to get in shape, bulk up, get ripped ... in pursuit of a dream body. • Here is the best glute workout and also the best glute exercises ...