Rita Ora is radiating major summery vibes in new photos from her beach vacation days. The British singer recently took to Instagram to post an intriguing carousel of photos showcasing herself enjoying ...

Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...