Bodybuilding legend Jay Cutler walked fans through his latest fasted abs workout and shared insights into his training routine.

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Transforming The Arena in Riyadh into a celebration of all things fitness from February 7th to 8th, this expansive event will feature everything from top brands and fitness classes to roundtable ...

But there is a solution: Step up your skin care and find a routine that works with your skin as you age. To help you get started, I’ve used my years of knowledge as a beauty reporter as well as ...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and ...

Best bodybuilding products that really work, recommended by experts - To get to the next level of bodybuilding training, ...

John also invented the goblet squat, which is now a staple move in a host of strength training routines. But why the kettlebell? This free weight often sits overlooked while gym-goers make a ...

But that’s not to say that you can’t make a real difference in your skin with your skin-care routine at home. Below, I’ve drawn on my years of beauty reporting and chatted to over a dozen ...

Three alleged gang members are charged with the murder of Bradley Coleman during a botched carjacking in Gwinnett County nearly three years ago. A 2023 trial ended in a mistrial due to a ...

While we don’t know the exact details of Swift’s running and strength training workouts, which she did at the USA’s very exclusive Dogpound gym, located in New York City and Los Angeles ...

I never knew it, but Taylor Swift is my workout doppelgänger ... us should leave more time for rest and recovery between our workouts, Sapper says. In fact, in her Time interview, Taylor said ...