Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

Also read | Woman who lost 9 kg in 3 months shares 6 tips to lose weight safely and not gain it back Rujuta Diwekar, in a recent post on Monday, spoke about the necessity of sustainable weight ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar ... by addressing how the weight loss industry introduces a new diet every five years, making people believe it's a cure-all for their health ...

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health. Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta ...

Guru to stars like Kareena Kapoor Khan, celebrity nutritionist, Rujuta Diwekar, in her audiobook, ‘Don’t Lose Your Mind, Lose Your Weight’ on ... These are all foods you can keep in the ...

Renowned celebrity nutritionist Rujuta Diwekar recently shared her expert ... the real problem is the oversimplified solutions marketed by the weight-loss industry. She strongly advises against ...

Nutritionist Rujuta Diwekar advises that no single diet can eliminate inflammation, emphasizing home-cooked meals, regular physical activity, adequate sleep, and avoiding fad diets for effective ...

Ever since celebrities like Samantha Ruth Prabhu and Vidya Balan have spoken up about their inflammatory conditions and how an anti-inflammation diet has helped them, this diet has become the rage all ...

weight loss has always been a hot topic. Words like ‘miracle’ diets are constantly churned out to grab your attention. In a similar scenario, anti-inflammatory diets have become the latest buzzword ...