Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

Renowned celebrity nutritionist Rujuta Diwekar recently shared her expert take on the matter. Read on to know more about it. The anti-inflammatory diet focuses on reducing chronic inflammation ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

These signs suggest that your diet might be unsustainable, unhealthy, or even harmful. Here's what Rujuta Diwekar has said. If all the foods you eat only have English names and not local or ...

In such a situation, Rujuta Diwekar, fitness coach and nutritionist ... has also said that often when we follow a special hard diet pattern and exercise to lose weight and still do not lose ...