The large-scale campaign recently culminated in the ‘Gaanth Pe Dhyan’ cookbook, a first-of-its-kind endeavour featuring a ...

Struggling with PCOS belly fat Enjoy your favorite foods while shedding extra weight with these 5 expert-approved high-protein dinner ideas for a healthier you!

Oscar-nominee Demi Moore's secrets to staying fit and youthful at 62 include a vegan diet, not rigorous exercise, and a positive mindset. A fitness and nutrition coach who lost 23 kg shared ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad.

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health. Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta ...

However, it is not always about the bodyweight, said Rujuta Diwekar, Nutritionist to several Bollywood celebrities including Kareena Kapoor. Also read | Woman who lost 9 kg in 3 months shares 6 ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.