Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

New research in the U.K. has scientists calling for more people to eat local seafood for their health and that of the planet.

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...