Myth Buster: Is a vegetarian diet always sattvic?
Modern literature refers sattvic diet as a yogic diet. But, what exactly is sattvic? What do we mean when we talk about ...
India Today on MSN2d
4 ways ayurveda helps students maintain energy, focus, and mental strength
As the exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to ...
Improve your health and focus with meditation and ayurvedic practices
Meditating for an hour each morning offers numerous benefits, including reduced stress, improved heart rate variability, and ...
edexlive9d
The war on eggs continues: Maha Gov’t no longer paying for eggs in midday meals
This decision was taken by the state government after right-wing groups associated with the BJP and Shiv Sena protested ...
Mena FN3d
Kaivalyadhama Hosts Successful National Conference On Sattvic Ahaar In Mumbai
Derived from ancient teachings of Yoga, Naturopathy, and Ayurveda, a Sattvic diet emphasises natural, wholesome, and plant-based foods that promote purity and calmness in the mind and body.
Yoga guru Baba Ramdev shares diet, workout secrets to stay fit at 59
During a recent interview with Curly Tales, Baba Ramdev emphasised the importance of yoga for physical, mental, and spiritual well-being. He wakes up by 3 am and starts his day by saying his morning ...
The Tribune3d
Kaivalyadhama Hosts Successful National Conference on Sattvic Ahaar in Mumbai
Mumbai (Maharashtra) [India], February 5: Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Sattvic Ahaar in Mumbai on February 1, 2025.