Consuming sattvic foods not only supports physical health but also cultivates positive karma by promoting compassion and non-violence. A vegetarian diet, often associated with sattvic living ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are easy to digest and nourish the body and mind. The diet consists primarily of ...

BMC Commissioner, Gagrani highlighted the fact that we are what we eat and how food can be our medicine. The conference delved into the science behind Sattvic nutrition, exploring its profound impact ...

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Mumbai, Maharashtra, India Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Satt ...

Derived from ancient teachings of Yoga, Naturopathy, and Ayurveda, a Sattvic diet emphasises natural, wholesome, and plant-based foods that promote purity and calmness in the mind and body.

It is a day of spiritual reflection and fasting, observed with sattvic (pure) foods that are light, nutritious, and aligned with traditional practices. A handful of almonds, cashews, raisins, and ...