Marathi writer Shahu Patole & translator Bhaskar Korgaonkar talk about 'Dalit Kitchens of Marathwada', the English ...

Mumbai, Maharashtra, India Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Satt ...

Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

RFK Jr has pledged to tackle ultra-processed foods, food dyes and additives Robert F Kennedy Jr has set his sights on changing how Americans eat and drink. From the dyes in Fruit Loops cereal to ...

Monsoon brings along a host of harmful infections. Here are some nutritionist-approved foods you must add to your diet to keep them at bay. Kitchen ingredients like lemon and ginger are ...

It is a day of spiritual reflection and fasting, observed with sattvic (pure) foods that are light, nutritious, and aligned with traditional practices. A handful of almonds, cashews, raisins, and ...

It is high in anti-inflammatory foods, including healthy fats and antioxidants. Research has also suggested that the Dietary Approaches to Stop Hypertension (DASH) diet benefits brain health.

with a clean diet potentially holding the remedy. Key nutrients such as protein, iron, zinc, vitamin B, and folic acid, along with foods like eggs, berries, spinach, fatty fish, sweet potatoes ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must ...