Marathi writer Shahu Patole & translator Bhaskar Korgaonkar talk about 'Dalit Kitchens of Marathwada', the English ...

Now it appears that all this is too much trouble: all the hard-working kitchen team needs to do is send forth plates of food entirely when it suits them. I’m aware, writing this, how much the ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

It is a day of spiritual reflection and fasting, observed with sattvic (pure) foods that are light, nutritious, and aligned with traditional practices. A handful of almonds, cashews, raisins, and ...

Hong Kong’s bustling food and drink scene never stops. Every month, we’re introduced to daring concepts and venues where we can sample new local and international culinary creations and creative ...

After taking a bath he meditates for an hour every morning. He suggested that everyone should definitely do kapalbhati and anulom vilom. The yoga guru believes sattvic food is essential for ...

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work?

Fermented foods improve gut health with probiotics, boost immunity, enhance nutrient absorption, support mental well-being through the gut-brain connection, and offer natural preservation, aligning ...

Fasting is a common practice on Thaipusam. Devotees are expected to consume Sattvic food (pure, wholesome food). Non-vegetarian food should be avoided. Those in good health can observe a fast by ...