With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Two days before being admitted to the ER, the man had visited his regular doctor, who revealed that the patient had elevated ...

In her latest Instagram post, Anjali Mukerjee explains the meaning of triglycerides and how the condition affects our body.

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Q. Are older people more likely to choke on food? A. More than 3,000 people choke to death every year. Children younger than three years old and senior citizens are the leading victims. Young ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.