With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Diet can play a significant role in triglyceride levels and help to reduce overall cardiac disease risk. Aim to avoid saturated fats and increase consumption of monosaturated and polyunsaturated ...

DAVE MONTGOMERY, MD: Triglycerides are the fats that swim around in our body. We use those fats in normal amounts for fuel, for energy. We also use them to make hormones and to build cells.

In her latest Instagram post, Anjali Mukerjee explains the meaning of triglycerides and how the condition affects our body.

Coconut oil has become a hot topic in the fitness and wellness world for its potential to aid in weight loss. This article ...

You may have heard that coconut oil contains a "healthy" saturated fat called medium-chain triglycerides. But Lichtenstein points out that it contains other types of saturated fat as well.