Between homework, after-school activities and everything in between, finding time to cook a nutritious meal every night can ...

Readers nominated young professionals in a variety of categories. Based on their votes, and with the help of the Daily News ...

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific health goal like building muscle. If you’ve never meal prepped before ...

That's where meal prep comes in. Prepping well-balanced meals or snacks ahead of time is a surefire way to avoid extreme hunger and fuel your body with nourishing foods. But what are some easy ...

is the undisputed queen of meal prep. Her first piece of advice is to cook big batches of staples ahead of time, such as quinoa, grilled chicken, roasted chickpeas – whatever you like to eat ...

Feeding the Future, a culinary competition hosted by the nonprofit Blue Watermelon, challenges students, chefs, and school food professionals to create nutritious school meals on a $1.50 budget. The ...