The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Question: I have recently been diagnosed with sciatica and I am finding it difficult to do any exercise. My usual form of ...

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

"If no movement seems to help, but taking pressure off the spine provides relief such as sitting in a chair and lifting your body off the seat by pushing up through the arms, it might be a combination ...

Andie MacDowell, 66, revealed on The Drew Barrymore Show that she has been diagnosed with piriformis syndrome, which causes sciatic nerve pain. Treatment and diligent hip exercises have relieved ...

The clinic of Dr Vivek Loomba, pain ... him lasting relief. As his pre-board exams involve long hours of sitting during prep sessions as well as during tests, he is in extreme discomfort. A first-year ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

Chronic pain is a global health challenge, with current treatment options often limited by side effects, addiction risk, and diminished effectiveness over time. In a new study, Yale researchers ...

All of this can lead to pain in the back of the shoulder and shoulder blades, as well as tightness and sensitivity in the chest, among other issues. Do these exercises to help stretch and ...

And while the thought of working out with a beleaguered back can feel unappealing, the NHS says staying active and doing some exercises and back pain can help those suffering to recover.