Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The practice of chiropractic Care is a natural health-centered method that concentrates on the spine as part of one's ...

Question: I have recently been diagnosed with sciatica and I am finding it difficult to do any exercise. My usual form of ...

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Andie MacDowell, 66, revealed on The Drew Barrymore Show that she has been diagnosed with piriformis syndrome, which causes ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

No treatment for sciatica works instantly - rather it often takes weeks of intensive treatment, combined with regular exercise, to make a difference. If the pain continues, then investigations ...

Women are often drawn to wearing high heels because of fashion, confidence, and cultural trends. High heels can make a woman's legs look longer and improve her posture. However, wearing them for a ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain ... mattresses for sciatica, it offers a delicate blend of support and pressure relief along your ...