Living at Home of the Park Rapids Area reopens Monday, Feb. 10 at its new home, formerly the location of NorthStar ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

Dear Just Turned 63: Everyone with high blood pressure (130/80 or above) should have a home blood pressure monitor. Home ...

The Living Lab is unlike most research labs. There are no petri dishes, microscopes or any of the usual accoutrements usually ...

Can you offer me any tips on choosing and using a home blood pressure monitor? I just found out I have high blood pressure ...

Federal ARPA grant allowed USS in Clark County "test a number of things that we otherwise couldn’t have devoted that kind of money to." ...

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When you're feeling sore, you’re probably tempted to just stay home ... workout (each "bout" of training) protects against soreness from the next one. Beth Skwarecki is Lifehacker’s Senior ...

Others will come with a power meter or a small LCD display that shares your workout metrics as you ride. It comes down to how much guidance you want. “When I first bought my home bike ...

The second is that you can exercise sitting down, which will appeal to anyone who likes to work up a sweat from the comfort of their own home. There are more specific benefits. An exercise bike is ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. “Spot reduction isn’t a ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...