Healthy eating needn't be complicated or ... 6 rules for managing carbohydrates in a diabetic diet for seniors Carbohydrates, ...

While the benefits of following a Mediterranean diet are well established, a new study suggests that the fresh-forward, olive oil-soaked eating style can boost brain health by promoting certain ...

Explore the common causes of appetite and weight loss in seniors, from medical conditions ... potential uses for skin care and cooking. A healthy diet is critical during pregnancy.

there is general recognition that following this type of diet has health benefits. Molly Rapozo, RDN, a registered dietician nutritionist and senior nutrition and health educator at Pacific ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

the general public often does not realize that their diet can also adversely affect other aspects of health—even mental health. Additionally, the extent to which the American diet affects society as a ...