MS, slow motion. Middle age man with grey hair teacher doing meditation at university classroom Middle age man with grey hair teacher doing meditation at university classroom older man meditating home ...

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Dave Johnson is on his way to ease his mind. Inside his St. Anthony home is a special room, a calming space to meditate every day with his wife. "Usually I start with three big breaths," he said ...

According to reports, INEOS are preparing to take drastic action with one ‘senior man’ facing the ‘sack’ as Ruben Amorim is ‘unimpressed’ by two players. Amorim was appointed as Erik ...

Research shows practicing mindfulness and meditation can ease the effects of stress and improve overall feelings ... Having sex regularly helps increase natural lubrication and vaginal elasticity. It ...

After a one-year hiatus, the Jones Senior High School football program is back in the 11-man game. Coach Stephen Perry confirmed on Tuesday that the Trojans will return to 11-man football after ...

After a year of 8-man football, Jones Senior High School plans to play 11-man again. According to Brian North of WCTI, the school found its decision to play 8-man this season to be successful. The ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Socializing is a key part of living a happy and fulfilling life, but for many older men, it becomes less of a priority as they age. While the reasons vary, they often stem from physical ...