Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

The Kano State Commissioner for Commerce, Investment, and Industry, Shehu Sagagi, has disclosed the seizure of N180m worth of ...

Research from 2018 indicates that ingesting just 1.5 to 3 grams of plant sterols or stanols every day could lower 'bad' LDL ...

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

This product line for kids brings together the beloved characters of Sesame Street and De Vroomen’s mission to educate the ...

Everyone we spoke to named extra virgin olive oil as a pantry essential. "I personally use olive oil for everything," says ...

La Fiesta Food Products has issued a voluntary recall of its unseasoned and seasoned bread crumbs due to the presence of ...

This stir fry comes together in under 15 minutes, making it perfect for busy weeknights when you're looking for a plant-based meal option.

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...