You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...
A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.
Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...
The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...
ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...
A good night's sleep can hugely improve your physical and mental wellbeing, so if you're struggling, this easy method could ...
Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...
Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...
Identify triggers, recognize symptoms, and manage RA flare-ups effectively with lifestyle, medication, and support for better ...
Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...
The first exercise to fix nerd neck is called a 'towel chin tuck', where you put a towel behind your head and tuck your chin down to realign your back and spine. The second is called 'towel elevations ...
Cold also causes the connective tissue, including the ligaments and tendons, to become stiffer, Rahmani said. And when it is ...