While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

I sat at the dining-room table, with a clear view of the sitting room. Madam Bedi settled herself on a white sofa, and the ...

The Mahabharat is one of the two major epics in Sanskrit of ancient India It contains over one lakh couplets and is thrice as long as the Bible However only a fraction of the narration actually deals ...

The ultimate list of tried-and-tested recommendations for aesthetic treatments like Botox, skin boosters, and Ultherapy ...