Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

A study published in BMC Surgery suggests that a minimally invasive lateral shoulder approach is safe and effective for ...

Scapular retractions involve squeezing your shoulder blades together, strengthening the interclavicular ligament by improving ...

isometric shoulder strength or glenohumeral range of motion (ROM). Methods 679 players (14–18 years) provided weekly reports on shoulder injury and handball load (training and competition hours) over ...

Additionally, the impressive range of motion of the shoulder grants humans the ability to perform athletic activities such as throwing and catching balls or striking objects with instruments such ...