This article will explain biceps tendonitis and its symptoms and describe eight exercises that can help improve the range of motion of your arm and shoulder affected by biceps tendonitis.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Dr Lisa recommends first seeing a professional to diagnose your tendon trouble, and then having a go at these three exercises to address ... with your feet shoulder-width apart.

The clavicle, shoulder blade, rib cage, and humerus are attached by muscles, tendons, and ligaments that ... and strengthening exercises for the shoulder joint is the “magic pill” that ...

A leading shoulder specialist from Oxford is encouraging fitness enthusiasts to prioritise their joint health while ...

We consulted doctors, personal trainers and others to devise short, easy exercises for your head and ... inflammation in the muscles and tendons and tight fascia (connective tissue).