Ric Hartig says weight lifting helped him overcome a lifetime of health issues: rheumatoid arthritis, ulcers, shoulder ...

Free agent Ha-Seong Kim, the top ranked middle infielder still on the market, will not be ready to begin the 2025 season ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Maria Masters is a health writer and editor. Her work appears in Everyday Health, What to Expect, Men's Health, Family Circle, Health, Prevention.com, Men'sJournal.com, and HGTV Magazine, among ...

This story was excerpted from Brian McTaggart’s Astros Beat newsletter. To read the full newsletter, click here. And ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

Smith, the team’s engine and starting lead guard, suffered the injury while going for a loose ball late in the first half of ...

Multiple Packers players left Sunday's playoff game loss to the Eagles with injuries. Here's a look at the complete list.

All the latest injury updates after the Packers lose star wide receiver Jayden Reed in the NFC Wild Card Round.

Arizona’s Family staffer Sam Mena shocked many by lighting his arm on fire at a protest. Now, he explains why.

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.