Physical therapy is one of the most common treatments for SI joint pain relief. Physical therapy can increase the flexibility and strength in your hips to take pressure off your joints and ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the topside of your pelvis. Technically, there's two of these joints—one on ...

Sacroiliac joint pain could be the culprit, often caused by imbalanced forces in your pelvis. But fear not! With the Thigh ...