Your mobile phone can reveal signs of anxiety through habits like doomscrolling, constantly checking notifications, or ...

Teen threats are on the rise, creating fear in schools. Learn the causes, consequences, and crucial steps parents and educators must take to ensure safety and prevent violence.

Shyness and awkwardness in social situations can be debilitating to your emotional wellbeing. But fear not, here’s how to ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

All eyes on my hometown of Dundee, where an employment tribunal is attracting global attention. It is a legal action that ...

Many of the clear signs of a husband who really loves his marriage are rooted in their ability to be flexible, empathetic, ...

Specifically, certain phone habits could signify anxiety.

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

Digital fatigue can derail your career. Learn five neurological clues to spot burnout early and reset your brain for focus, ...