James Martin has been a regular fixture on TV screens since the 1990s, but away from the spotlight he says he likes to make ...

Food scientists are working to make pancakes healthier by boosting the popular morning favorite's nutritional value while enhancing its taste and texture. Generally, pancakes are made with refined ...

The pillars of this wellness program are having a mother-friendly worksite, a nicotine-free policy, onsite physical activity and healthy snack options.

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

“Our vision is that Louisville is a safe and affirming community, where every person is empowered to thrive as their true, ...