Scrambling for alternatives The post 6 High-Protein Breakfasts I’ve Made To Survive The Egg Shortage first appeared on Spoon University.

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I ...

Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

Mix chia seeds with milk, add a sweetener, and let it sit overnight. Sprinkle chia seeds on top of your morning yogurt or ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Mum-of-two Shannon Wilson relied on food "on-the-go" and watched as her weight creeped up to almost 18 stones. She knew she ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have 'brain-boosting' benefits for your little one ...

Shannon Wilson said she felt like she had let her children and herself down and knew she had to do something about her weight ...

As for myself, I need something I can assemble the night before that uses up the odds and ends of my bulk bin escapades and ...

Aloe Vera and vitamin e, the best duo for your skin!

Stop the waste and use your coffee in an easy breakfast dish: overnight oats. This tasty breakfast is loved for its ...