Drain tuna well then flake it into a bowl Add remaining ingredients and mix well Use 1/4 cup to spread on one slice of bread or an open-face sandwich or between two slices of bread for a regular ...
Rub the tuna with olive oil. In a pan over a very high heat, sear on each side for 30 to 60 seconds, or until cooked to your liking. Remove from the heat and leave to rest. Toss the avocado with the ...