Penn Badgley returns to where it all began. The fifth and final season of Netflix series You will premiere on April 24. A ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Easy. All meals can be microwaved or removed from their ... Gobble works like any other meal kit, where one can sign up for a weekly plan and then fill a box with meals, sides and other add ...

Did you know that nearly 60% of Americans eat out at least once a week While dining out can offer convenience, it often comes ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Meal kits and prepared meal delivery have changed weekday dinners for good. Meal kits let you get the joy of cooking and preparing your own dinner without the hassle of planning and shopping.

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

For more information visit Monson Dining Center Prices or stop by the Dining Services office. We try and make meal plans as easy as possible, but we know they can be confusing. If you have questions, ...