To try Morgan’s no sit-ups core workout, you’ll need one heavy dumbbell. I'd suggest 3kg for beginners, 5kg if you've been training for a while, and 8kg-10kg for confident, experienced ...

Sit-ups are a staple of many home workouts ... It’s a feature of 'animal flow' training, which uses animalistic movements to ...

“I don’t rate sit-ups at all,” says Cody Lewin ... you will find her in her natural habitat - the gym - where her style of training is a hybrid of bodybuilding and powerlifting.

Whether you outright loathe doing a sit-up or you are simply looking to freshen up your ab workouts in 2025, here is a six move workout that doesn't involve any sit-ups and only takes 12 minutes ...

If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...

and not wrestle them into a sit. Here again you're going to have a treat in your hand, your dog should be standing to start. Hold your hand up at your dog's nose. As you lure the treat up and back ...