One of the division's main research topics is the importance of skeletal muscle and the cardiovascular system for physical working capacity in health and disease. We focus on situations where working ...

What foods come to mind when you hear the word "fiber?" Whole grains? Beans? Raisin Bran? Your grandma's Metamucil supplement? While these are indeed good sources of fiber, one underrated food group ...

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

Henan Province Engineering Technology Research Center of MEMS Manufacturing and Applications, School of Mechanics and Safety Engineering, Zhengzhou University, Zhengzhou 450001, China ...

A 51-year-old woman and her four children have been apprehended in Lusaka in connection with the death of her husband. This is after police discovered skeletal remains of her husband inside her house ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

"Three minutes is like doing 200 push-ups," he claims. Loading YouTube content This technology, called electrical muscle stimulation or EMS, was explored by the Russians back in the 1960s to help ...

In addition to protein, it contains omega-3 fatty acids, which can also support muscle growth. A half filet of salmon contains 40.4 g of protein. Lentils are a good high-protein food option, ...

In a significant step toward creating a sustainable and circular economy, Rice University researchers have published a study in the journal Carbon demonstrating that carbon nanotube (CNT ...

Eating a diet rich in fiber from beans, legumes, vegetables, fruit, whole grains, nuts and seeds could promote the growth of beneficial microbes in the gut and help the body fight potentially ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...