As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

Radiofrequency ablation uses radio frequency energy to shrink the tissues in the airway. It is beneficial for minimally invasive procedures with a short recovery time. Full jaw surgery involves moving ...

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most ...

Dr. Amber Wheeler discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities during sleep.

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

Nerve problems may also be associated with sleep apnea. Many doctors recommend using a device or mouthpiece to keep your airway open while you sleep. Some doctors recommend a dental or nasal ...

about Maskless Sleep Apnea Treatments. For those struggling with Sleep Apnea, there might be more treatment options than you realize.

Instead of a mask like a PAP device, you wear a mouthpiece ... to pull your nostrils open. While dilators may help mild snoring, they don’t work well for sleep apnea. Surgery to remove extra ...

This mask, which you wear over your nose and mouth while you ... is the main surgery for sleep apnea. It removes the tonsils and tissue in the back of your throat to open your airway and help ...

The risks associated with mouth taping extend beyond mere discomfort. For individuals with sleep apnea or nasal obstruction this practice could potentially become dangerous. Restricting your ...