“Being a bit sleep-deprived when you get on the plane can be beneficial,” said Professor Jamie Zeitzer, co-director of the Center for Sleep and Circadian Sciences at Stanford Universit ...

A viral tweet comparing Beyoncé’s “Cowboy Carter” with past AOTY winners like Taylor Swift’s “Midnights” and Harry Styles’s ...

A regular exercise regime can give better results than surgery in patients suffering from pain associated with narrow ...

This is a three-bed, two-bath, 1,380-square-foot, mid-century modern home in New Albany’s Silver Hills neighborhood that was ...

Vic Fangio still owns the 2012 Lexus LS 460 he purchased pre-owned in 2019. He refuses to sell it even though his girlfriend, Kathy Maruyama, keeps asking. “Even last night, I told him, ‘Oh, I washed ...

Now that we’ve kicked off the new year, 40% of Americans have made New Year’s Resolutions — and many people have vowed to lose weight or know someone with the ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

This humble piece of storage hardware is a great solution for a workspace that requires plenty of moving around. Thanks to ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

When her son was diagnosed with ADHD aged 10, Margot started to piece together behaviours from her own childhood ...