Earbuds meant to be worn in bed aren’t exactly new. The first popular models rolled out in 2018, and most models available right now let you listen to podcasts or soothing sound ...
Millions of Americans struggle to fall or stay asleep. For some, sticking some new gadgets in their ears might be worth trying. Earbuds meant to be worn in bed aren’t exactly new. The first ...
16, 2024 — Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep ...
Their earbuds have tiny sensors that track your heart rate and brain wave activity ... As they track your sleep, they'll play relaxing sounds in an effort to help you get to sleep quicker ...
The audio track lasts 12 minutes and uses a specific frequency of sound waves to stimulate brain activity. This stimulation results in a noticeable improvement in memory retention, mental clarity ...
A binaural beat with a frequency between 4 and 7 Hz, for example, is more likely to align with theta brain waves, promoting sleep and relaxation ... it uses engineered sounds and music to induce ...