Water chestnuts are noteworthy for their nutrient content, which includes fiber, potassium, and vitamin B6. They're often used fresh, canned, or ground into flour.

The water chestnuts add a lovely crunch, but should be added at the end so they stay crisp. Cut the chicken breasts in half and then into long thin slices. Tip into a bowl and add 1 tablespoon of ...

Add vegetables and water chestnuts to pan, continue stirring until all remaining ingredients are heated through, about three minutes. Keeping everything in the pan, add remaining coconut milk ...

Cook chicken in nonstick skillet until browned. Add cornstarch mixture, carrots and water chestnuts. Cook and stir until mixture boils and thickens. Cover and cook over low heat 5 min. or until done.