Think you can get out of bed without hitting the snooze button in five seconds? We put it to the test to see if this viral ...

Cat owner Ashley Moffit just wanted to get a few more minutes of shuteye, but kitty Maisy was having none of it, as a viral ...

“Crosswords are enjoyable and a relaxing activity, bringing a sense of achievement and goal attainment – boosting our mood ...

People who make a habit of sleeping while on the clock make up a secret society of sorts within the U.S. labor force ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

Analysis revealed that people generally wake up in the morning feeling their best. They have their lowest levels of ...

With an impressive resume that includes motivational speaker, best-selling author, podcast host, and criminal defense lawyer, Mel Robbins knows a ...

Here’s why returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning.