Unfortunately, I'm not a natural side-sleeper ... The British Snoring and Sleep Apnoea Association says its herbal nasal spray shrinks the lining of the nostril, creating more space to breathe.

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Snoring can be hard to sleep through, whether you're the person snoring or the partner listening to it. Unfortunately, it’s not a rare affliction. According to Johns Hopkins Medicine, 45% of ...

Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to you. A continuous positive airway pressure (CPAP) machine can be used to ...

Studies show that snoring is a common sleep issue faced by around 37 million Americans regularly. While there may be a host of natural cures and remedies, this avant-garde sleep tech product ...

But which is the best bug repellent for you and your family? To narrow the search for the best bug spray money can buy, our experts at CNET have tested over 20 wipes, lotions, sprays and DEET-free ...

If your partner snores, you might be pushing them to a dry January this year. That’s because things can get a whole lot worse (and louder) after they’ve had a few drinks. This can make life a ...

If other interventions are not effective in treating snoring, there are several surgical procedures available. These procedures are for obstructive sleep apnea, which is a serious condition that ...

The Roar and Snore Safari at the San Diego Zoo Safari Park was an amazing family experience where we got up close and behind the scenes with animals from the wildlife preserve and got to camp out ...

Snoring isn’t just a personal annoyance; it impacts millions of Americans and their partners, disrupting sleep quality and overall health. The AI Motion Pillow by a South Korean company called 10 ...

Pillows that stop snoring are a relatively new phenomenon but the market is growing quickly in a country where 45 per cent of adults snore occasionally and 25 per cent are chronic snorers.

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...