Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...
We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...
IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless ...
Smoking irritates the throat and nasal passage, and Gallagher explains: “This irritation can cause swelling and dryness which ...
For the past six months, seven-year-old Isyraf Mikael (not his real name) has been snoring loudly during sleep. In fact, he ...
He said: "Hold the tongue to the roof of your mouth, suck it and click. Do 30 of them per day. The louder the click, the ...
Loud snoring happens when soft throat tissues vibrate during sleep and doesn’t always indicate a medical problem. However, both can disrupt sleep and cause daytime tiredness. Read on to learn ...
Wedge pillows can help alleviate snoring by elevating the upper body to improve airway alignment, reducing obstructions ...
A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep ...
Let’s Talk Smiles podcast host Dr. Catrise Austin will release her in-depth conversation with Dr. Dar Radfar and Reese Davis ...
When AI Motion Pillow detects snoring, it inflates its air pockets and subtly repositions it. The anti-snoring pillow was ...
Snoring can have a major impact on both your sleep and a partner's. But one of these anti-snore pillows could be the solution ...